Chicken RLS Ups

Chicken RLS Ups


3 oz cooked chicken breast, chopped

3 oz cooked ham, chopped
1 can reduced-fat crescent rolls
1 can 98% fat-free cream of chicken soup
1/2 cup 1% milk
1/2 cup swiss cheese, shredded


Preheat oven to 350F.

Spray a 9x13-inch pan with cooking spray; set aside.  Mix together milk, soup and cheese - set aside. Combine chicken and ham in small bowl.  Add a few tablespoons of the soup mixture to the chopped meat - just enough to bind it together. 

Separate crescent rolls into 8 triangles. Top the large part of the crescent triangle with the chopped chicken and ham. Roll crescent rolls up. Spread approximately 1/3 cup of soup mixture in bottom of 9x13 dish. Place crescent rolls in dish. Pour remaining soup mixture over crescent rolls.

Bake for 30 minutes or until bubbly.

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