Sun-dried Tomato, Spinach and Goat Cheese
Ingredients :
8 eggs
1 cup of milk
12 oz spinach
2 cloves garlic, minced
1 Tbsp. EVOO
3 Tbsp. sun-dried tomatoes, chopped
3 oz goat cheese, divided
Baking spray, such as Pam
Salt and pepper, to taste
PREPARATION :
1- Heat the oven to 350 degrees.
2- Spray a muffin tin generously with the baking spray of your choice.
3- In a large bowl, whisk together the eggs and milk. Season generously with salt and pepper. Divide the mixture evenly among the muffin tin cups.
4- In a large skillet, heat a heavy-bottomed pan over medium hear with the olive oil. Add the chopped garlic and cook for three minutes. Add the spinach and toss, cooking until wilted — about 6 minutes. Drain the spinach once it’s wilted, squeezing out any excess moisture.
5- Divide the cooked spinach among the egg-filled muffin tin. You may have some leftover, which I encourage to snack on while these guys bake.
6- Divide the chopped sun-dried tomatoes evenly among the cups.
7- Divide the goat cheese in big crumbles among the cups.
8- Bake at 350 degrees for about 25 minutes. Let cool for 5inutes before cutting around the edges to help release the frittatas.
0 commentaires:
Enregistrer un commentaire